WHAT ARE “PROBLEM MUSCLES”?

 

“Problem Muscles” are muscles that are not functioning optimally due to any number of physical or physiological reasons.  Some common causes of muscular dysfunction include:

• Accidents/Other Injuries
• Improper Form
• Muscle Adhesions
• Muscle Imbalance (Synergist/Antagonist Issues)
• Over-training/Overuse
• Poor Posture
• Post-Surgical Scar Tissue Development
• Repetitive Movement
• Starting New or Different Physical Activity
• Stress (Emotional, Physical, Repetitive, etc) 

 

 

WHO HAS “PROBLEM MUSCLES”?

Because we all must use our muscles for movement, we all are prone to having “problem muscles”.  However, those who use them more frequently or intensely are more at risk.  This is an even bigger issue for those not using proper warm-up or stretching techniques.

 

 

WHAT CAN “PROBLEM MUSCLES” LEAD TO?

 

Soft Tissue Dysfunction can lead to the development of painful “trigger points”, entrapped nerves, increased risk for injury during regular activities, postural distortions, restricted range of motion, etc.  These issues can lead to conditions such as:

• Back Pain
• Bunions
• Carpal Tunnel Syndrome
• “Forward Head” posture
• Hammer Toes
• Ischemia
• Knee Pain
• Lateral Epicondylitis (Tennis Elbow)
• Lumbar Radiculopathy (Sciatica)
• Medial Epicondylitis (Golfer’s Elbow)
• Plantar Fasciatis
• Shin Splints
• “Short Leg”
• Tarsal Tunnel Syndrome
• Tendonitis
• Thoracic Outlet Syndrome

HOW DOES RPM MUSCULAR THERAPIES TREAT “PROBLEM MUSCLES”?

 

Sessions at RPM typically utilize a variety of integrated techniques based upon individual client needs or goals.  The modalities your therapist is certified in include:

• Neuromuscular Therapy (NMT)

• Clinical Sports and Rehabilitative Techniques

• Therapeutic Swedish